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Veggie Fried Rice Vegan and Gluten Free
TWO RASPBERRIES11Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups minute rice (instant)
- 1 1/2 cups broccoli (chopped)
- 15 snow peas (large, chopped)
- 1 whole onion (I used a yellow one but whatever you like works)
- 3 orange peppers (small)
- 1 1/2 cups mushrooms (chopped)
- 6 pieces scallions (green, /green onions)
- 1/3 cup olive oil
- 3 Tbsp. vegan butter (I used earth balance)
- salt (/Pepper to taste)
- lemon juice (optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C260% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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