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Ingredients
US|METRIC
4 SERVINGS
- 102 grams rice (Miracle, prepare according to package directions, weigh and set aside in a serving dish)
- 39 grams egg (mixed well)
- 10 grams oil (use a neutral flavor like canola)
- 12 grams butter
- 19 grams bok choy (cut into bite size pieces)
- 8 grams snow peas (fresh, cut into thin strips)
- 7 grams carrots (shredded)
- 2 grams soy sauce (Kikkoman Low Sodium)
- 7 grams macadamia nuts (crushed)
- 1 pinch white pepper (/ pinch of garlic powder)
- 1 g oil (with toasted sesame oil for extra flavor)
- salt
- soy sauce
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Directions
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol50mg17% |
Sodium510mg21% |
Potassium60mg2% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A15% |
Vitamin C6% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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