Veggie Couscous Recipe | Yummly
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Veggie Couscous

MILES-MEREDITHTHOMPSON
8Ingredients
30Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • couscous (servings according to package)
  • vegetable broth
  • garlic
  • oil
  • salt
  • zucchini (seeded and diced)
  • tomatoes (diced)
  • eggplant (diced)
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    Directions

    1. Heat oil in a nonstick skillet and saute veggies until they have some color - cooking harder vegetables first, then adding softer ones. Add minced garlic in toward the end. Season with salt and pepper
    2. In another pot, bring vegetable broth to a boil. Once boiling, add couscous, cover and remove from heat. After 5 minutes, couscous will be ready. Uncover and fluff with a fork.
    3. Combine vegetables and couscous - may need a little more liquid if things aren't sticking together / it seems too dry.
    4. This also reheats pretty easily if you add just add a little water to couscous in skillet to heat through.

    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C8%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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