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Veggie Confetti Cauliflower Rice (GF, DF)
NOURISHING HOME13Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 2 Tbsp. ghee (or butter)
- 1 Tbsp. olive oil
- 1/2 cup diced yellow onion (fine)
- 1/2 cup cremini mushrooms (fine diced)
- 1/4 cup carrots (fine diced)
- 1/4 cup red bell pepper (fine diced)
- 1/4 cup zucchini (fine diced)
- 3/4 tsp. sea salt
- 1/2 tsp. dried parsley
- 1/2 tsp. garlic powder
- 1/4 tsp. fresh ground black pepper
- 1/3 cup homemade chicken stock
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium470mg20% |
| Potassium590mg17% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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