Veggie Burgers Recipe | Yummly

Veggie Burgers

MOMMY I'M HUNGRY!
11Ingredients
40Minutes
430Calories
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Ingredients

US|METRIC
  • 30 ounces garbanzo beans (drained)
  • 1 white onion (finely diced)
  • 3 medium zucchini (diced or shredded)
  • 1 large carrot (shredded)
  • 3 teaspoons curry powder
  • 1 tablespoon chopped garlic
  • salt
  • pepper
  • 3 teaspoons vegetable stock powder (I crumbled 1 GF veggie bouillon cube)
  • 3/4 cup wheat flour (OR gluten free flour)
  • oil (for frying)
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    NutritionView More

    430Calories
    Sodium36% DV870mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs26% DV77g
    Fiber60% DV15g
    Calories430Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium1000mg29%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber15g60%
    Sugars7g14%
    Vitamin A70%
    Vitamin C70%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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