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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. garbanzo beans (drained)
- 1 white onion (finely diced)
- 3 medium zucchini (diced or shredded)
- 1 large carrot (shredded)
- 3 tsp. curry powder
- 1 Tbsp. chopped garlic
- salt
- pepper
- 3 tsp. vegetable stock powder (I crumbled 1 GF veggie bouillon cube)
- 3/4 cup wheat flour (OR gluten free flour)
- oil (for frying)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium870mg36% |
Potassium1000mg29% |
Protein16g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber15g60% |
Sugars7g |
Vitamin A70% |
Vitamin C70% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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