Veggie Bowl Recipe | Yummly
10Ingredients
90Minutes
370Calories

Ingredients

US|METRIC
  • 1 red beet (unpeeled, ends trimmed)
  • 1/2 water (up, 118 ml)
  • 1/4 cup brown rice (uncooked short grain)
  • 1/2 cup chickpeas (canned or freshly cooked)
  • 1/2 cup red cabbage (finely shredded)
  • 4 radishes (quartered )
  • 1/4 cup roasted hazelnuts (roughly chopped, or substitute almonds)
  • 2 sprigs fresh cilantro
  • vinaigrette (Your favorite)
  • aged balsamic vinegar (or Balsamic Glaze*, optional)
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    NutritionView More

    370Calories
    Sodium17% DV400mg
    Fat4% DV2.5g
    Protein22% DV11g
    Carbs25% DV76g
    Fiber36% DV9g
    Calories370Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium750mg21%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber9g36%
    Sugars12g24%
    Vitamin A15%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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