Vegetarian recipe for Indonesian sayur urap salad

Name: Vegetarian recipe for Indonesian sayur urap salad
Total time: 30 min
Yield: 4 servings
Ingredients: 1 3/4 ounces green beans; 2 3/4 cups leaves fern, or cabbage as an alternative; 3 1/2 ounces bean sprout; 3 1/3 cups spinach bunch of; 2 1/2 cups grated coconut freshly, desiccated coconut is an alternative; 1 tablespoon shrimp paste; 3 shallots sliced; 6 garlic cloves chopped; 1 chilli sliced; 4 kaffir lime leaves sliced; salt; 1 tablespoon coconut oil use vegetable oil as an alternative

NOMADIC BOYS

12Ingredients

30Minutes

450Calories

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Ingredients

US|METRIC

SERVINGS:

50 grams green beans

100 grams leaves (fern, or cabbage as an alternative)

100 grams bean sprout

100 grams spinach (bunch of)

200 grams grated coconut (freshly, desiccated coconut is an alternative)

1 tablespoon shrimp paste

3 shallots (sliced)

6 garlic cloves (chopped)

1 chilli (sliced)

4 kaffir lime leaves (sliced)

salt

1 tablespoon coconut oil (use vegetable oil as an alternative)

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NutritionView More

450Calories

Sodium20% DV490mg

Fat55% DV36g

Protein14% DV7g

Carbs10% DV30g

Fiber36% DV9g

Calories450Calories from Fat320

% DAILY VALUE

Total Fat36g55%

Saturated Fat31g155%

Trans Fat

Cholesterol15mg5%

Sodium490mg20%

Potassium780mg22%

Protein7g14%

Calories from Fat320

% DAILY VALUE

Total Carbohydrate30g10%

Dietary Fiber9g36%

Sugars4g8%

Vitamin A110%

Vitamin C35%

Calcium10%

Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Vegetarian recipe for Indonesian sayur urap salad

Ingredients

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