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Ingredients
US|METRIC
6 SERVINGS
- 1 ear of corn
- 1/2 cup tomato sauce (canned)
- 1 avocado (peeled and cored)
- 1 Tbsp. cilantro (finely minced)
- salt
- pepper
- 2 zucchinis (medium, Blade C, noodles trimmed)
- 1/2 cup black beans
- 1 cup shredded lettuce (romaine or spinach works best)
- 3 cups shredded lettuce (optional)
- 6 taco shells (yellow or blue corn)
- 1/2 Tbsp. chili powder
- 1/8 tsp. garlic powder
- 1/8 tsp. onion powder
- 1/8 tsp. dried oregano
- 1/4 tsp. smoked paprika
- 1 tsp. ground cumin
- 1/4 tsp. ground coriander
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium510mg21% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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