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Vegetarian Weight Watchers Chili in Instant Pot
MIDLIFE HEALTHY LIVING17Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 can black beans
- 1 can kidney beans
- 1 can refried beans
- 1 can diced tomatoes (20 oz)
- 1 onion (diced)
- 1/2 orange bell pepper (diced)
- 1/2 yellow bell pepper (diced)
- 1/2 green bell pepper (diced)
- 5 cups water
- 2 vegetable bouillon cubes
- 1/2 tsp. black pepper
- 1/2 tsp. cayenne pepper
- 2 Tbsp. chili powder
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1 tsp. dried oregano
- 1 tsp. salt (more to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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