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Vegetarian Walnut Meatballs with Garlic Tahini Sauce
MARISA MOORE NUTRITION17Ingredients
65Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chopped onion (coarsely)
- 1 cup walnut pieces
- 1/4 cup oat flour
- 2 cloves garlic
- 1 1/2 cups chickpeas (cooked, 1-15 ounce can, rinsed and drained)
- 1/4 cup fresh parsley
- 1 large egg
- 1 tsp. smoked paprika
- 1/2 tsp. ground black pepper
- 1/2 tsp. coarse salt
- 2 Tbsp. extra virgin olive oil (for pan searing or baking)
- 1/4 cup Tahini (lightly salted, room temperature)
- 1/4 cup warm water
- 1 Tbsp. lemon juice (fresh squeezed)
- 1/8 tsp. garlic powder
- 1 Tbsp. honey
- 1/2 tsp. salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium850mg35% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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