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Vegetarian Tofu Cashew Coconut Curry
AMBITIOUS KITCHEN20Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. virgin coconut oil
- 3 cloves garlic (minced)
- 1 Tbsp. ginger (freshly grated)
- 1 jalapeño (diced)
- 1 sweet potato (medium, diced into 1 inch cubes)
- 1/2 head cauliflower (cut into small florets, about 2-3 cups)
- 1 orange pepper (or bell yellow, diced)
- 2 carrots (thinly diced or chopped)
- 2 Tbsp. curry powder
- 1/2 tsp. turmeric
- 1/2 tsp. cumin
- 1/8 tsp. ground cinnamon
- 1/2 tsp. salt
- 15 oz. lite coconut milk
- 1/2 cup tomato sauce
- 1/2 cup broth (vegetarian)
- 1/4 cup roasted cashews (ground)
- 1 pkg. tofu (firm or extra firm Nasoya, cubed)
- cilantro
- cashews
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat27g135% |
Trans Fat |
Cholesterol0mg0% |
Sodium660mg28% |
Potassium1120mg32% |
Protein10g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber9g36% |
Sugars13g |
Vitamin A230% |
Vitamin C140% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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