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Vegetarian Tex-Mex tortilla lasagna
THE TORTILLA CHANNEL20Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- tomato sauce
- 330 mL tomato (sieved)
- 10 cherry tomato
- 3 Roma tomato (sliced)
- 2 cloves garlic
- 1 red onion
- 1 white onion
- 1/2 Tbsp. coriander powder
- 1/2 Tbsp. cumin (oregano, paprika powder)
- 1 tsp. garlic powder (cayenne pepper )
- black pepper (to taste)
- 1 tsp. sugar
- 1 garlic
- 1 red bell pepper
- 1 yellow pepper
- 1 red onion
- 1 can kidney beans
- 1 can lentils
- 75 grams grated cheese
- 3 tortillas
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium470mg20% |
Potassium960mg27% |
Protein18g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A50% |
Vitamin C260% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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