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Ingredients
US|METRIC
3 SERVINGS
- 1 sweet onion (coarsely chopped)
- 2 Tbsp. ghee (butter or coconut oil works, divided)
- 8 oz. tempeh (coarsely chopped)
- 1 cup chopped walnuts
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. ground cumin
- 2 tsp. garlic powder
- 1 tsp. ancho chili powder
- 1/2 tsp. oregano
- 1/4 tsp. coriander
- 1/4 tsp. canela
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 cup water (divided)
- 1/4 cup ketchup
- 4 eggs
- 2 oz. arugula (or mixed greens)
- 1 avocado (sliced)
- 1/2 cup cilantro leaves
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium740mg31% |
| Potassium1290mg37% |
| Protein34g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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