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Vegetarian Sweet and Sour Porcupine “Meatballs”
HAPPY FOOD, HEALTHY LIFE17Ingredients
80Minutes
100Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups water
- 1 tsp. salt
- 1 cup lentils
- 1 cup Minute Brown Rice
- 1/2 onion (small, diced)
- 1 cup quick-cooking oats
- 3/4 cup cheddar cheese (grated)
- 1 egg (beaten)
- 8 oz. tomato sauce
- 1 tsp. garlic salt
- 1 tsp. dried basil
- 1/4 tsp. black pepper
- 1 cup brown sugar (packed)
- 3 Tbsp. all-purpose flour
- 1 1/2 cups water
- 1/4 cup distilled white vinegar
- 3 Tbsp. soy sauce
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium280mg12% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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