Vegetarian Stuffed Bell Peppers

THANK YOUR BODY(3)
Miranda Meyers: "This turned out great! I didn't have an egg, so I…" Read More
8Ingredients
70Minutes
180Calories

Ingredients

US|METRIC
  • 3 bell peppers (medium)
  • 2 cups cooked rice
  • 1/4 cup tomato sauce
  • 1/2 cup shredded cheddar cheese
  • 1 egg (pastured)
  • 1/4 cup shredded cheddar (to sprinkle on top)
  • 1 teaspoon italian seasoning (plus more to sprinkle on top)
  • 1/4 teaspoon salt (and pepper)
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    NutritionView More

    180Calories
    Sodium20% DV490mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol100mg33%
    Sodium490mg20%
    Potassium330mg9%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C160%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Miranda Meyers a year ago
    This turned out great! I didn't have an egg, so I left it out. and I used 10 min rice with great grains. I also included tomato sauce in my rice water so some flavor would soak into the rice. I will be using this recipe often.
    Julie Sglla 2 years ago
    Tasty !! I've put cheddar inside and mozzarella on the top and it was delicious :) 50 min is enough
    Yasmeen Sheikah 2 years ago
    It was very bland and I had a stomach ache after it Tate's better if u add cheese

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