Vegetarian Stuffed Bell Peppers Recipe | Yummly
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Vegetarian Stuffed Bell Peppers

FOODISTA
12Ingredients
65Minutes
440Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 peppers
  • 1 tablespoon olive oil
  • onion (1 sm., chopped)
  • 1 clove garlic (minced)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 2 carrots (julienned)
  • 1 cup peas (fresh or frozen)
  • 1 tomato (diced)
  • 1/2 cup chopped walnuts (finely)
  • 1 1/2 cups cooked brown rice
  • 3 cups tomato sauce (your favorite bottled or homemade)
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    NutritionView More

    440Calories
    Sodium34% DV820mg
    Fat31% DV20g
    Protein20% DV10g
    Carbs19% DV58g
    Fiber48% DV12g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium820mg34%
    Potassium1020mg29%
    Protein10g20%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber12g48%
    Sugars23g46%
    Vitamin A140%
    Vitamin C45%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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