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Vegetarian Stuffed Bell Pepper Soup
THE NUTRITIONIST REVIEWS12Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11 oz. crumbles (bag Beyond Meat beef)
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 green peppers (diced)
- 2 tsp. garlic powder
- 14.5 oz. reduced sodium beef broth
- 14.5 oz. diced tomatoes (cans no-added salt)
- 15 oz. tomato sauce (can no-added salt)
- 2 tsp. dried basil
- 1 tsp. black pepper
- 1 tsp. oregano
- 1 cup brown rice (uncooked)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1030mg43% |
| Potassium1030mg29% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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