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Vegetarian Spinach and Lentil Enchiladas
DELISH KNOWLEDGE24Ingredients
95Minutes
470Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups fresh spinach (chopped, roughly 4 oz. )
- 2 cups lentils (cooked, brown or green )
- 1 lime (juiced )
- 1/4 tsp. salt
- 3/4 cup pepper jack (shredded, or queso cheese )
- 1/4 tsp. ground chipotle chile pepper (or chili powder )
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. ground cumin
- 8 flour tortillas
- cheese (Additional, for baking)
- avocado (Optional toppings: cilantro, lime wedges)
- 3 Tbsp. neutral oil
- 3 Tbsp. all-purpose flour (or gluten-free for GF version )
- 1 Tbsp. chili powder
- 1 1/2 tsp. ground cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/4 tsp. salt
- 1/8 tsp. canela
- 1/4 tsp. ground cayenne pepper
- 1 chipotle peppers
- 1 tsp. adobo sauce
- 15 oz. crushed tomatoes
- 1 1/2 cups water
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium740mg31% |
| Potassium850mg24% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber19g76% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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