Vegetarian Spinach Power Salad

HOSTESS AT HEART
15Ingredients
15Minutes
490Calories

Ingredients

US|METRIC
  • 8 cups greens (Fresh Spinach, washed and shaken dry)
  • 1 cup quinoa (cooked according to directions)
  • 1 cup canned chickpeas (drained)
  • 2 scallions (sliced, white and green parts)
  • 6 brussels sprouts (sliced thinly)
  • 6 dried apricots (diced)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup balsamic vinegar
  • 1/2 cup extra-virgin olive oil
  • 1 clove garlic (minced)
  • 1 teaspoon dried herbs (I use Italian herbs)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    490Calories
    Sodium28% DV670mg
    Fat52% DV34g
    Protein22% DV11g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium670mg28%
    Potassium600mg17%
    Protein11g22%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A6%
    Vitamin C50%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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