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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 white onion (large, diced)
- 6 cloves garlic (minced)
- 1 bell pepper (large, diced)
- 3 tomatoes (vine ripe, roughly chopped)
- 1 jalapeno (deseeded and diced, depending on how hot you want it-- keep the seeds)
- 1 bay leaf
- 1 tsp. ground cumin
- 1/2 tsp. ground oregano
- 1/3 cup sherry wine vinegar
- 12 oz. firm tofu (drained and diced or crumbled)
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium560mg16% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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