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Vegetarian Skillet Enchilada Dip [Gluten-Free]
THE KITCHEN GIRL11Ingredients
45Minutes
280Calories
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![Vegetarian Skillet Enchilada Dip [Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. avocado oil
- 1/2 white onion (medium, diced)
- 1 poblano pepper (small, seeded and diced)
- 1 red bell pepper (small, seeded and diced)
- 4 cloves garlic (finely grated)
- 1 cup frozen corn (thawed)
- 15 oz. black beans (drained and rinsed)
- 2 cups cooked quinoa
- 12 oz. enchilada sauce (Trader Joe’s rocks!)
- 1 tsp. chili powder
- 1/8 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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