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13Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- extra-virgin olive oil
- 1/2 lb. cremini mushrooms (stems removed and diced)
- sea salt
- 1 yellow onion (medium, diced)
- 2 carrots (medium, peeled and diced)
- 1 leek (large, halved and thinly sliced)
- 2 cloves garlic (minced)
- 1/2 tsp. red chili flakes
- 1 cup dried lentils (soaked in water overnight)
- 15 oz. crushed tomatoes
- 1 qt. vegetable stock
- 1 Tbsp. cider vinegar
- 2 lb. russet potatoes (peeled and cut into 2-inch cubes)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium2160mg62% |
| Protein22g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber22g88% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
MadCat 5 years ago
Cook a can of crushed tomatoes until they get soft?? Mmm... regardless I used petite diced tomatoes instead of crushed because I was too lazy to go to the store. I'm not vegan, only veggie, so I didn't follow directions for the potatoes and I added some roasted garlic to the mash. IT WAS SOOOOO GOOD!