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Vegetarian Shepherd’s Pie with French Lentils
A COUPLE COOKS21Ingredients
75Minutes
430Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 lb. russet potatoes
- 1/2 tsp. fresh rosemary (chopped, plus additional for topping)
- 1 cup milk
- 2 Tbsp. butter
- 1/4 cup sour cream
- 1 tsp. black pepper (divided)
- 2 3/4 tsp. kosher salt (divided)
- 1/2 cup shredded Parmesan cheese (plus additional for topping)
- 1 lb. French lentils (2 1/4 cups)
- 1 yellow onion (large)
- 3 large carrots (medium or 2)
- 1 stalk celery
- 3 cloves garlic
- 2 Tbsp. olive oil
- 1 cup vegetable broth
- 6 Tbsp. miso
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. soy sauce (or tamari)
- 1 cup frozen corn kernels
- 1 cup frozen peas
- 1 tsp. dried sage
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1630mg68% |
| Potassium1170mg33% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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