Vegetarian Salisbury "Steak" with Gravy Recipe | Yummly
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Vegetarian Salisbury "Steak" With Gravy

AMUSING FOODIE
17Ingredients
45Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 15 ounces pinto beans (drained)
  • 2 large eggs
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons Italian parsley (fresh, chopped)
  • 3 green onions (chopped)
  • 1/2 cup sliced mushrooms
  • 3 tablespoons olive oil
  • 1 cup flour (all-purpose)
  • 1/4 cup salted butter
  • 1/4 cup flour (all-purpose)
  • 1/2 cup sliced mushrooms
  • 1/2 onion (medium, diced)
  • 1 clove garlic (fresh, minced)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups vegetable stock
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    NutritionView More

    420Calories
    Sodium64% DV1530mg
    Fat38% DV25g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol135mg45%
    Sodium1530mg64%
    Potassium310mg9%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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