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8Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups vegetable stock (or vegetable broth)
- 1 Tbsp. olive oil
- 1/2 cup diced onions
- 1 1/2 cups arborio rice
- 1/2 cup grated Parmesan cheese (freshly)
- salt (to taste)
- freshly ground black pepper
- 1 cup broccoli florets (fresh, spinach, or zucchini, bell peppers, etc)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1330mg55% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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