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Vegetarian Red Beans and Rice
FORK IN THE KITCHEN22Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. unsalted butter (olive oil for vegan)
- 1 small yellow onion (diced)
- 6 garlic cloves (diced)
- 1 red bell pepper (small, diced)
- 1 green bell pepper (small, diced)
- 3 celery stalks (diced)
- 1/2 tsp. cayenne pepper
- 1 1/2 tsp. kosher salt (more to taste)
- 1/2 tsp. dried oregano
- 2 bay leaves
- 1/2 Tbsp. hot sauce
- 1 dash red pepper flakes
- 1/8 tsp. white pepper
- 1 1/2 Tbsp. tomato paste
- 2 cups dried kidney beans
- 1/2 cup vegetable stock
- 1/4 cup fresh parsley (chopped)
- 1 3/4 cups stock (or water)
- 1 cup basmati rice
- parsley (optional)
- lime (optional)
- green onion (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium1030mg43% |
Potassium590mg17% |
Protein12g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A35% |
Vitamin C170% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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