Vegetarian Red Beans and Rice Recipe | Yummly

Vegetarian Red Beans and Rice

FORK IN THE KITCHEN
22Ingredients
50Minutes
300Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 tablespoons unsalted butter (olive oil for vegan)
  • 1 small yellow onion (diced)
  • 6 garlic cloves (diced)
  • 1 red bell pepper (small, diced)
  • 1 green bell pepper (small, diced)
  • 3 celery stalks (diced)
  • 1/2 teaspoon cayenne pepper
  • 1 1/2 teaspoons kosher salt (more to taste)
  • 1/2 teaspoon dried oregano
  • 2 bay leaves
  • 1/2 tablespoon hot sauce
  • 1 dash red pepper flakes
  • 1/8 teaspoon white pepper
  • 1 1/2 tablespoons tomato paste
  • 2 cups dried kidney beans
  • 1/2 cup vegetable stock
  • 1/4 cup fresh parsley (chopped)
  • 1 3/4 cups stock (or water)
  • 1 cup basmati rice
  • parsley (optional)
  • lime (optional)
  • green onion (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium43% DV1030mg
    Fat14% DV9g
    Protein24% DV12g
    Carbs16% DV48g
    Fiber12% DV3g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium1030mg43%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C170%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop