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Ingredients
US|METRIC
7 SERVINGS
- 2 carrots
- 1 onion
- 1 pepper
- 100 grams quinoa
- 100 grams cheddar cheese
- 2 eggs
- dried oregano
- 1 handful fresh parsley
- salt (to taste)
- 2 Tbsp. yoghurt
- unsalted butter
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium240mg10% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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