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Vegetarian Quesadilla with Corn, Tomatillos, and Cheese!
SNACKING IN SNEAKERS14Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1/2 red onion (large, thinly sliced)
- 6 tomatillos (diced, peel off husks and rinse before dicing)
- 1 bell pepper (diced)
- 1 medium zucchini (peeled and diced)
- 2 cloves garlic (minced)
- 2 ears corn (kernels removed)
- 1 tsp. cumin
- 1/8 tsp. salt (or to taste)
- 1/8 tsp. pepper (or to taste)
- 1/2 lime (juiced)
- 6 whole wheat tortillas (or other tortilla of choice)
- jack cheese (6 ounces Heluva Good! Jalapeño, or Extra Sharp Cheddar Cheese, grated, about 1.5 cups grated)
- guacamole (Homemade, for topping, avocado and lime)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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