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Vegetarian Quesadilla Recipe with Sweet Potato
YUMMY TODDLER FOOD13Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- tortillas
- corn
- flour
- sweet potato (mashed)
- shredded cheddar
- jack cheese
- cumin
- 8 corn (small, flour, or whole grain tortillas)
- 1 cup sweet potato (mashed)
- 1 cup shredded cheddar cheese
- salsa (optional)
- guacamole (optional)
- sour cream (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium530mg22% |
| Potassium850mg24% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A200% |
| Vitamin C25% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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