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Vegetarian Pizza Casserole | Low Calorie Pizza Recipes
SKINNY MS13Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups zucchini (shredded)
- 1/2 tsp. salt
- 2 large eggs
- 1/2 cup low fat Parmesan cheese (grated)
- 1 cup mozzarella cheese (skim)
- 1 Tbsp. olive oil
- 1/2 cup yellow onion (chopped)
- 1/2 cup green pepper (chopped)
- 1 cup carrot (shredded)
- 2 cups button mushrooms (chopped)
- 2 tsp. Italian seasoning
- 15 oz. marinara sauce (no-sugar added)
- 1/2 cup fat free ricotta cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium800mg33% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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