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Ingredients
US|METRIC
7 SERVINGS
- 2 cups green split peas (or yellow or mix)
- 3 large carrots (peeled)
- 4 celery ribs (scrubbed)
- 1 white onion (medium to large)
- 3 cloves garlic (peeled)
- 1 bay leaf
- 1 Tbsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. fresh thyme (or 1 teaspoon dried)
- 7 cups vegetable broth (I use one box plus 3 cups water)
- 1 tsp. cumin (optional)
- 1 stem fresh dill (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1990mg83% |
| Potassium720mg21% |
| Protein15g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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