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Rice Noodle Stir Fry with Tofu
PROPORTIONALPLATE.COM11Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pad Thai rice noodles
- 1 lb. firm tofu (cut into 1-inch cubes)
- 1.25 oz. scallions (1 bunch, cut into 2-inch segments, white parts also sliced down the center lengthwise)
- 4.5 oz. bean sprouts
- 4 tsp. garlic (minced)
- 4 eggs
- 1/4 cup oil (flavorless, like sunflower seed or canola)
- 5 Tbsp. oyster sauce (vegan)
- 1 1/2 Tbsp. fish sauce
- 1 Tbsp. sugar (palm or granulated)
- 1/3 cup chopped peanuts
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1240mg52% |
| Potassium490mg14% |
| Protein29g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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