Vegetarian Moussaka Recipe | Yummly

Vegetarian Moussaka

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20Ingredients
Seconds
450Calories
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Ingredients

US|METRIC
  • 70 grams green lentils
  • 1 aubergine (large, Cut into 1cm thick slices)
  • 2 teaspoons oil
  • 5 new potatoes
  • 1 tablespoon oil
  • 2 bell peppers (any colour is fine, sliced)
  • 1 onion (sliced)
  • 2 cloves garlic (crushed)
  • 800 grams chopped tomatoes (tinned)
  • 2 tablespoons tomato puree
  • 1 teaspoon cumin
  • 1 teaspoon cinnamon
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh mint (chopped)
  • 1 pinch salt
  • 1 pinch black pepper
  • 150 grams yogurt
  • 1 egg
  • 50 grams Parmesan
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    NutritionView More

    450Calories
    Sodium15% DV370mg
    Fat18% DV12g
    Protein41% DV21g
    Carbs24% DV71g
    Fiber72% DV18g
    Calories450Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol65mg22%
    Sodium370mg15%
    Potassium2110mg60%
    Protein21g41%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber18g72%
    Sugars16g32%
    Vitamin A45%
    Vitamin C210%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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