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Vegetarian Molasses Baked Beans
GARDEN FRESH FOODIE7Ingredients
80Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 5 cups kidney beans (or cooked pinto, we used a combo, 4 cups kidney and 1½ cups of pinto, because that's what we had-equals about 3 cans of beans, since we made our own, we threw in the extras)
- 3/4 cup tomato sauce (prepared, we used Wegman’s Organic Marinara Sauce-be sure to check the label so you know you're getting quality ingredients, and that they're plant-based)
- 1/2 cup mustard
- 1/3 cup molasses
- 1 cup chopped onion (we used a red onion)
- 2 Tbsp. apple cider vinegar (we use Bragg's Raw Vinegar)
- 3/4 tsp. liquid smoke (or smoked paprika)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium250mg10% |
Potassium560mg16% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber1g4% |
Sugars10g |
Vitamin A4% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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