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10Ingredients
60Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 32 oz. hashbrowns (Frozen Southern Style, basically diced frozen potatoes)
- 12 large eggs
- 2 cups spinach (loosely packed)
- 15 oz. black beans
- 3/4 cup green onion
- 1/2 cup cilantro
- 6 oz. shredded cheese (Mexican)
- salt
- pepper
- taco sauce (for serving, to taste)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium1260mg53% |
| Potassium1360mg39% |
| Protein30g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Campbell 3 years ago
Completely worth the prep/clean (which isn’t bad). I spiced the hash browns with a taco spice to add some flavor. This is a terrific breakfast to go; putting this in heavy rotation!