Vegetarian Mapo Tofu Recipe | Yummly

Vegetarian Mapo Tofu

OMNIVORE'S COOKBOOK
15Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons fermented black beans
  • 2 tablespoons Doubanjiang (spicy fermented bean paste)
  • 1 teaspoon chili flakes (Chinese)
  • 1/4 teaspoon sichuan peppercorns (ground)
  • 3 tablespoons peanut oil (or vegetable oil)
  • 2 green onions (chopped)
  • 1 tablespoon ginger (minced)
  • 2 cloves garlic (minced)
  • 2 cups vegetable stock
  • 450 grams firm tofu (or medium-firm, cut into 1/2-inch, 1.5-cm cubes)
  • 1/2 pound mushrooms (sliced)
  • 1/8 teaspoon five spice powder
  • 1 teaspoon sugar (or to taste)
  • 1 tablespoon cornstarch
  • chili oil (Homemade, for garnish, Optional)
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    NutritionView More

    340Calories
    Sodium21% DV510mg
    Fat38% DV25g
    Protein39% DV20g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium510mg15%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C6%
    Calcium80%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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