Vegetarian Lentil Soup Recipe | Yummly
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Vegetarian Lentil Soup

TITI CRAFTY BY CAMILA
13Ingredients
40Minutes
430Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups lentils (clan)
  • 1 onion (medium, finely chopped)
  • 1/4 green bell pepper (medium red and, finely chopped)
  • 1 stick celery (finely chopped)
  • 2 tablespoons green onion (finely chopped)
  • 1 medium carrot (finely chopped)
  • 2 garlic cloves ({or to taste})
  • 2 tablespoons olive oil
  • 1 teaspoon cumin ({or more if like})
  • 1/4 teaspoon cinnamon
  • salt
  • pepper
  • cilantro (as garnish., optional)
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    NutritionView More

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    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1120mg32%
    Protein26g51%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber32g128%
    Sugars4g8%
    Vitamin A60%
    Vitamin C25%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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