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Vegetarian Lemongrass Green Coconut Curry Soup with Zucchini Noodles
ONE GREEN PLANET17Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. extra virgin olive oil (or virgin coconut oil)
- 1 lemongrass stalk (diced)
- 1 garlic clove (minced)
- 1/2 tsp. minced ginger
- 1 pinch red pepper flakes
- 1 Tbsp. thai green curry paste
- 2 cups vegetable broth
- 1/2 cup water
- 1.5 oz. mushrooms (choice, a large handful)
- 2 oz. snow peas
- 2 oz. baby bok choy (chopped in 3″ pieces)
- 1/3 cup scallions (diced)
- 1/2 cup tofu (small-cubed)
- 1 Tbsp. lime juice (freshly squeezed)
- 1 zucchini (large, or 2 medium zucchinis, Blade C)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium960mg27% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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