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Vegetarian Lasagna Soup Healthy Pregnancy
OVULINE24Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1/2 cup diced yellow onion
- 1 1/2 cups white mushrooms (diced)
- 1 whole zucchini (diced)
- 4 cloves garlic (minced)
- 1/4 cup dry white wine
- 1 vegetable broth (carton, 32oz)
- 14.5 oz. petite diced tomatoes (1 can)
- 15 oz. tomato sauce (1 can)
- 1 Tbsp. Italian seasoning
- 1 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. garlic salt
- 1/4 tsp. crushed red pepper
- 1 tsp. dried basil
- 8 lasagna noodles (uncooked, broken into small pieces)
- 3/4 cup Parmesan cheese (grated)
- 1/8 cup water
- 1/8 cup white wine vinegar
- 1/4 cup ginger ale
- 1/8 cup water
- 1/8 cup apple cider vinegar
- 1/4 cup chicken broth (or stock)
- 1/4 cup water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium900mg38% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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