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Ingredients
US|METRIC
4 SERVINGS
- 8 kale leaves (– 10 fresh)
- 1 handful cherry tomatoes
- 3 sprigs thyme
- 2 garlic cloves
- 1 shallot
- 3 eggs
- 200 mL plain yogurt
- 160 grams self raising flour
- 1 handful grated Parmesan cheese (or Grana padano)
- pepper
- salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium480mg20% |
| Potassium460mg13% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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