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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quick cooking brown rice (uncooked)
- 2 eggs (beaten)
- 1 Tbsp. vegetable oil
- 2 medium carrots (sliced, 1 cup)
- 8 green onions (medium, sliced, 1/2 cup)
- 1 clove garlic (finely chopped)
- 2 cups pea pods (snow, Chinese, cut in half)
- 1 cup bean sprouts
- 2 Tbsp. soy sauce
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium520mg22% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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