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Vegetarian French Onion Soup with Lentils
ITS A VEG WORLD AFTER ALL12Ingredients
90Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet onions (large yellow and, – ~3 pounds; can sub any variety)
- 2 Tbsp. butter (– unsalted)
- 2 Tbsp. olive oil
- 2 cloves garlic (– pressed or minced)
- 2 Tbsp. all purpose flour
- 1/2 cup dry white wine (– I used Pinot Grigio)
- 6 cups vegetable broth
- 1 tsp. balsamic vinegar
- 1 tsp. fresh thyme (– more to taste)
- 1 cup green lentils (– dried, not cooked, rinsed, and sorted)
- 10 slices French baguette (– for serving)
- 1 cup gruyere (– freshly shredded)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol45mg15% |
Sodium2100mg88% |
Potassium1010mg29% |
Protein34g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate108g36% |
Dietary Fiber20g80% |
Sugars24g |
Vitamin A25% |
Vitamin C30% |
Calcium40% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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