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Vegetarian Four Bean and Chipotle Chili
BAREFEET IN THE KITCHEN10Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
13 SERVINGS
- 1/2 large onion (very, ¾ cup chopped small)
- 14 oz. ranch (style pinto beans)
- 14 oz. Great Northern beans
- 14 oz. black beans
- 14 oz. light red kidney beans
- 29 oz. crushed tomatoes
- 2 Tbsp. spice mix (Mexican, or taco seasoning)
- 3 chipotle peppers in adobo sauce (finely minced, adjust the amount based on your tolerance for heat)
- shredded cheese (optional)
- sour cream (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium500mg21% |
Potassium840mg24% |
Protein14g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber11g44% |
Sugars2g |
Vitamin A10% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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