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Vegetarian Fajita Arepas
THE NUTRITIONIST REVIEWS14Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cornmeal (P.A.N.)
- 1 1/4 cups warm water
- 1 Tbsp. olive oil
- 2 Tbsp. serrano peppers (chopped pickled)
- 2 tsp. garlic powder
- 1 can black beans (no-added salt)
- 1/2 green pepper (diced)
- 1/2 red pepper (diced)
- 1/2 diced onion
- 1/4 cup frozen corn
- 1/2 tsp. garlic powder
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 lime (juiced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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