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Vegetarian Enchiladas with Black Beans
FOX VALLEY FOODIE9Ingredients
45Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cooking oil
- 1/2 medium onion (chopped)
- 2 cans black beans (rinsed and drained)
- 1 cup frozen corn
- 4 oz. diced green chiles (canned)
- 2 cups Monterey Jack cheese (divided)
- 10 oz. red enchilada sauce (cans, divided)
- 8 large flour tortillas
- cilantro (for garnish, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium2440mg102% |
| Potassium990mg28% |
| Protein36g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber21g84% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium60% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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