Vegetarian Eggplant Parmesan Sandwich

PEONIES AND PEARS
14Ingredients
25Minutes
500Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 eggplant (large or 2 medium)
  • 1 cup tomato sauce (/spaghetti sauce)
  • 1 egg
  • 1 cup panko crumbs
  • 1/4 cup shredded Parmesan
  • 1/4 cup flour
  • 4 soft sandwich rolls
  • 4 slices provolone
  • 1 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 1 tablespoon basil
  • 1 1/2 tablespoons parsley
  • salt (/pepper)
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    NutritionView More

    500Calories
    Sodium43% DV1040mg
    Fat37% DV24g
    Protein39% DV20g
    Carbs18% DV53g
    Fiber28% DV7g
    Calories500Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol75mg25%
    Sodium1040mg43%
    Potassium650mg19%
    Protein20g39%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A20%
    Vitamin C10%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.