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Vegetarian Eggplant Meatballs
BYTE SIZED NUTRITION11Ingredients
50Minutes
45Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 tsp. olive oil
- 1 lb. eggplant (chopped)
- 1/4 cup walnuts (heaping)
- 2 garlic cloves (pressed or minced)
- 15 oz. Great Northern beans (or other white beans, rinsed and drained)
- 1 cup panko breadcrumbs (plus additional 1/2 cup for coating)
- 1 1/2 Tbsp. italian seasoning
- 1/4 cup parmesan reggiano (freshly grated)
- 1 large egg (beaten)
- 1/4 tsp. black pepper
- 1 pinch salt
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium20mg1% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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