Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 onion (quartered and sliced)
- 1 Tbsp. garlic (crushed)
- 1 can tomato (diced, 410 grams)
- 1 Tbsp. tumeric
- 1 Tbsp. curry powder
- 1 tsp. fenugreek
- 1 tsp. yellow mustard seeds
- 1 cup water
- 1 tsp. vegetable stock
- 1 handful dry lentils
- 1 handful beans (dry soya, or beans of your choice)
- 3 potatoes (peeled and cubed)
- 1/2 butternut squash (peeled and cubed / about 1 cup pumpkin)
- 5 zucchini (/ baby marrow, thickly sliced)
- 2 carrots (peeled and thickly sliced)
- cayenne pepper
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium2260mg65% |
Protein16g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber20g80% |
Sugars17g |
Vitamin A270% |
Vitamin C180% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes