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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups water
- 3/4 cup black beluga lentils (or French du puy lentils)
- 2 cups romaine lettuce (torn)
- 10 cherry tomatoes (quartered)
- 1 avocado (peeled, pit removed, sliced)
- 2 hard boiled eggs (sliced)
- 3 slices vegetarian bacon (I used Fakin Bacon tempeh)
- 1/4 cup olives (pitted and sliced castelvetrano or kalmata)
- 1 tsp. chives (chopped)
- 1 tsp. dill (chopped)
- 1 tsp. tarragon (chopped)
- 2 Tbsp. blue cheese crumbles
- red wine vinaigrette (your favorite)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium360mg15% |
| Potassium1620mg46% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber32g128% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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