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15Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. olive oil
- 1 small onion (chopped, about 1 to 1 1/2 c.)
- 1/2 poblano pepper (one large, chopped)
- 1 jalapeno (finely chopped)
- 2 carrots (chopped, about 1/2 to 2/3 c.)
- 2 garlic cloves (minced)
- 1 Tbsp. chili powder
- 1 1/2 tsp. ancho chili powder
- 4 cups fresh tomatoes (Chopped)
- 2 Tbsp. dry red wine
- 1/2 cup red lentils (uncooked and rinsed)
- 1 1/2 cups water
- 15 oz. black beans (Can of, drained and rinsed)
- 15 oz. kidney beans (Can of, drained and rinsed)
- 1/2 cup sliced black olives
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Nancy Y a month ago
Made some changes and it was delicious. Added corn, chocolate, cinnamon and lots of chili spices. Will make again!
D 4 years ago
Enjoyed cooking this but it's nowhere near as tasty as a bean & lentil chilli that I routinely cook, despite having similar ingredients. Won't make again.